May 13, 2005

The Bellydancers of Singapore, Really!

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Alt mentions Belly Dance Discovery in her blog.

Extract from Belly Dance's website

Hey, a very warm welcome to the paradise of the Belly Dancing. It’s the beginning of a magical journey to self-discovery and expression. Together we will explore sensual body movements, dance to beautiful music and connect with our femininity.

We are the only Bellydance Portal in Singapore & Malaysia that provide the latest news on bellydancing and other exotic dance activities, parties, performances and activities including giveaways such as complimentary dance workshops and classes.

Link

Also check out Belly Dance's photo gallery
If you're belly interested in their workshop, click here.

[cowboycaleb: lancerlord does it again, schwinggggg!]
[mb: Don't say it's lancerlord, lah Caleb. You really wanted to ogle the bellydancers yourself, right? :)]
[cowboycaleb: No leh, lancerlord posted it. He's the devil]]
Submitted by lancerlord on May 13//1:36pm and published by cowboycaleb :: 3 comments | 7840 reads | trackback

May 12, 2005

New IR Workout Introduced

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Podah said:

In preparation of the Integrated Resorts rolling our way soon, PODAH introduces the new IR workout, which will be practiced daily after school assembly (for students) and before knocking off from work (for adults). This workout, done holding a 2.5kg dumbbell, involves extending your right arm fully for 3 seconds and then bringing your elbow down to your side for 3 seconds.



3 sets of 12 reps a day will be sure to bring out the Jackpot King in you.

link

[cowboycaleb: [Caleb - An interesting Singapore Indian-Muslim blog ran by a dude named Ridj. Full of zany posts to suck your time into. Check out the bottom of the page which says 'don't steal. i tell teacher' ]]
Submitted by podah on May 11//10:42pm and published by cowboycaleb :: 1603 reads | trackback